Giving Up View in explorer

93 discourses
The mental quality of renunciation and release from attachment. It delights in simplicity and freedom rather than in sensual pleasure. Giving up is not loss but the joyful abandoning of burden, opening the way to peace and insight.
Also known as: renunciation, relinquishment, letting go, abandonment
Pāli: nekkhamma
Supported by
Perceiving escape

Perceiving escape

The contemplative perception that recognizes the way out of bondage after understanding gratification and danger, seeing cessation of an unsatisfactory experience as its true escape.

Also known as: observing the release, seeing the way out, contemplating the remedy, recognizing the way leading beyond suffering
Pāli: nissaraṇānupassī, nissaraṇaṁ yathābhūtaṁ pajānāti
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Spiritual life

Spiritual life

A life of celibacy, contemplation, and ethical discipline lived for the sake of liberation; oriented toward inner development rather than sensual pleasures

Also known as: abstinence, celibacy, chastity, holy life, sexual restraint
Pāli: brahmacariya
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Leads to
Free from attachment

Free from attachment

Release from grasping, not taking anything as “me” or “mine,” ceasing to appropriate or identify with people, things, views, or experiences.

Also known as: free from grasping, not appropriating, not taking as mine, without acquisitions, not clinging, not grasping, not holding onto
Pāli: nirūpadhi, nānupādāya, asita, anuggaha
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Opposite
Sensual desire

Sensual desire

A mental quality of desiring sensory gratification. It pulls the mind’s attention toward sights, sounds, smells, tastes, or touches in a search for satisfaction.

Also known as: craving for sensuality, passion for sensual pleasures, lust, pull toward enticing sense objects
Pāli: kāmacchanda
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Discourses

DN 2 Sāmaññaphala sutta - The Fruits of the Spiritual Life

King Ajātasattu of Magadha visits the Buddha on a moonlit night to ask about the visible fruits of the spiritual life in the present world. The Buddha systematically outlines the progressive fruits of the spiritual journey: from basic social freedom and ethical purity, through sense restraint, mindfulness, and contentment, to the abandonment of the five hindrances, the four jhānas, and the eight higher knowledges culminating in complete liberation.

PTS 1.47–1.86

MN 75 Māgaṇḍiya sutta - To Māgaṇḍiya

The wanderer Māgaṇḍiya holds the view that sensual indulgence is spiritual growth and harshly criticizes the Buddha for teaching sense restraint, calling him a destroyer of spiritual growth. The Buddha skilfully reveals the true nature of sensual pleasures through vivid similes such as a leper finding relief by scorching himself over burning embers and a blind man mistaking a filthy rag for a spotless white cloth.

PTS 1.501–1.512

AN 10.76 Tayodhamma sutta - Three Things

The Buddha outlines a ten-step causal chain revealing how foundational vices like shamelessness lead to suffering, and how cultivating moral prudence and diligence systematically eliminates the root defilements to achieve final liberation.

PTS 5.144–5.148

MN 19 Dvedhāvitakka sutta - The Two Kinds of Thoughts

Detailing how frequent pondering becomes the inclination of the mind, the Buddha recounts his pre-awakening practice of categorizing thoughts. He explains the process of abandoning thoughts of sensual desire, ill will, and harm, and cultivating wholesome thoughts to attain the four jhānas and ultimate liberation.

PTS 1.114–1.117

MN 66 Laṭukikopama sutta - Simile of the Quail

The Buddha explains how even small attachments can be strong fetters if not relinquished, using similes of a quail and an elephant, and contrasts between the poor and wealthy. He describes four types of practitioners based on their response to attachment and mindfulness. The discourse also presents gradual refinement of meditative attainments from the first jhāna to the cessation of perception and what is felt.

PTS 1.447–1.455

MN 74 Dīghanakha sutta - To Dīghanakha

The Buddha shows the wanderer Dīghanakha how obstinately clinging to the view that “nothing is acceptable” inevitably causes disputes and vexation. He then teaches the impermanence of the body and the naturally wearing-away nature of feelings. Hearing this, Sāriputta attains full liberation through non-clinging, while Dīghanakha attains the stainless Dhamma eye.

PTS 1.497–1.500

MN 82 Raṭṭhapāla sutta - On Raṭṭhapāla

Raṭṭhapāla ordains after a fierce struggle with his parents and attains liberation. He later explains to King Korabya the four Dhamma summaries, revealing that despite worldly success, the world is fundamentally unstable, lacks shelter, offers no ownership, and remains forever insatiable.

PTS 2.54–2.73

MN 122 Mahāsuññata sutta - The Greater Discourse on Emptiness

When venerable Ānanda confirms that many bhikkhus have gathered to make robes, the Buddha emphasizes the necessity of physical seclusion and describes the meditative abiding in internal emptiness, contemplating the aggregates to abandon the “I am” conceit, culminating in a stark warning against the spiritual undoing from reverting to worldly excess.

PTS 3.109–3.117

MN 125 Dantabhūmi sutta - Ground of Mastery

After Prince Jayasena expresses disbelief about the possibility of attaining unification of mind, the Buddha explains why a life of sensual pleasure blinds one to spiritual truths using two vivid similes. He then uses an analogy of taming a wild elephant, showing how training and renunciation lead to true mastery.

PTS 3.128–3.137

MN 140 Dhātuvibhaṅga sutta - Exposition on the Elements

In a chance meeting, the Buddha, unrecognized by the bhikkhu Pukkusāti, teaches him to deconstruct experience into six elements, six fields of contact, eighteen mental explorations, and four foundations. He further reveals that all notions of self—such as “I am this” or “I will be that”—are mere conceptions, inherently afflictive, and the peace of Nibbāna is realized by overcoming all conceptual proliferations.

PTS 3.237–3.247

AN 3.101 Paṁsudhovaka sutta - The Dirt Rinser

The Buddha uses the gradual purification of gold as a metaphor for mental cultivation through meditation. Just as a goldsmith removes coarse, medium, and subtle impurities until the gold is workable and radiant, a meditator abandons defilements in stages. This gradual refinement leads to deep collectedness of mind, forming the foundation for supernormal abilities and, ultimately, liberation.

PTS 1.253–1.255

AN 5.57 Abhiṇhapaccavekkhitabbaṭhāna sutta - Subjects That Should Be Frequently Reflected Upon

The Buddha teaches the importance of frequently reflecting upon the five subjects of 1) aging, 2) illness, 3) death, 4) separation from everyone and everything dear and pleasing, and 5) one’s relation to one’s actions.

PTS 3.71–3.74

MN 43 Mahāvedalla sutta - The Greater Series Of Questions And Answers

A series of questions and answers between venerable Sāriputta and venerable Mahākoṭṭhita that clarify subtle yet important aspects of the teachings. Topics covered include wisdom, consciousness, felt experience, perception, purified mind-consciousness, right view, existence, first jhāna, the five faculties, vital formations, and the release of the mind.

PTS 1.292–1.298

SNP 1.12 Muni sutta - Sage

The Buddha describes the true sage as one who abandons intimacy and home to wander in peace. Unshaken by the world, the sage is compared to a swift swan, whose flight a worldly householder, like a peacock, cannot match.

PTS 35–38

AN 10.60 Girimānanda sutta - To Girimānanda

When the monk Girimānanda becomes gravely ill, the Buddha prescribes ten profound contemplations.

PTS 5.108–5.112

MN 21 Kakacūpama sutta - Simile of the Saw

In this discourse, the Buddha advises cultivating the qualities of patience, loving-kindness and compassion. For true character is revealed only when tested by disagreeable words and deeds. Using vivid similes culminating with the simile of the saw, the Buddha instructs to not give rise to a mind of hate, even if bandits were to seize and carve one up limb by limb.

PTS 1.122–1.129

MN 22 Alagaddūpama sutta - Simile of the Water Snake

The Dhamma can be like a snake that bites if grasped wrongly. This discourse tackles the danger of misinterpretation, sparked by a bhikkhu who claimed sensual pleasures weren’t obstructions. The Buddha warns that a “wrong grasp” of the teachings leads to harm, while the right grasp leads to liberation. The ultimate goal is to use the teachings like a raft to cross over, letting go of all views—especially the view of a permanent self—to end suffering.

PTS 1.130–1.141

SNP 4.6 Jarā sutta - Ageing

The Buddha shares a reflection on aging and the impermanence of life and possessions. Seeing that all we call ‘mine’ must be lost at death, one should not cling to self. The sage, like a lotus leaf unstained by water, does not cling or spurn what is seen, heard, or sensed.

PTS 158–159

SN 22.79 Khajjanīya sutta - The Afflictive

The Buddha explains that those recollecting past lives are merely recalling one or more of the five aggregates. He defines each aggregate and shows how a noble disciple sees them as impermanent, unsatisfactory, and not suitable to identify with, leading to disenchantment, dispassion, and liberation.

PTS 3.86–3.90

SN 22.95 Pheṇapiṇḍūpama sutta - The Simile Of The Lump Of Foam

The Buddha employs five powerful metaphors to expose the coreless nature of the aggregates. He likens form to foam, feeling to a water bubble, perception to a mirage, intentional constructs to a hollow banana tree, and consciousness to a magician’s illusion.

PTS 3.140–3.142

SN 45.2 Upaḍḍha sutta - Half The Spiritual Life

When Ānanda says that good friendship is half of the spiritual life, the Buddha corrects him, saying that it is the whole of the spiritual life. The Buddha explains that good friendship is the basis for the development of the Noble Eightfold Path.

PTS 5.2

MN 37 Cūḷataṇhāsaṅkhaya sutta - The Lesser Discourse on the Exhaustion of Craving

The Buddha teaches Sakka that liberation comes from realizing “nothing is worth holding on to.” To cure Sakka's divine negligence, Mahāmoggallāna shakes Sakka's heavenly mansion with his toe, prompting the deity to correctly recall the teaching.

PTS 1.251–1.255

SN 45.3 Sāriputta sutta - Sāriputta

When Sāriputta says that good friendship is the whole of the spiritual life, the Buddha agrees, explaining that good friendship is the basis for the development of the Noble Eightfold Path.

PTS 5.3

SN 45.160 Nadī sutta - River

Just as it is impossible to make the river Ganges flow against its natural course, so too is it impossible for a bhikkhu whose mind has long been inclined toward seclusion to abandon the Noble Eightfold Path and return to lay life.

PTS 5.53

AN 2.64-76 Sukha vagga - Happiness

The Buddha distinguishes between pairs of happiness.

PTS 1.80–1.81

UD 6.3 Paccavekkhaṇa sutta - Reviewing

The Buddha reviews the multitude of harmful and unwholesome mental qualities he has abandoned, and the multitude of wholesome mental qualities he has developed to completion.

PTS 66–68

MN 40 Cūḷaassapura sutta - The Lesser Discourse at Assapura

The Buddha clarifies the proper path of a true ascetic, illustrating that internal purification, not external practices, defines true asceticism. The Buddha also describes the wearing away of the taints, the cultivation of the four immeasurable states, and the taintless liberation of mind using similes of a concealed weapon and a cool pond.

PTS 1.281–1.284

ITI 35 Paṭhama jananakuhana sutta - Deceiving (First)

The spiritual life is not lived for the purpose of deceiving people, nor for the purpose of winning favor with people, nor for the sake of acquisitions, respect, and popularity, nor for the thought ‘Let people know me thus.’ But rather, this spiritual life is lived for the purpose of restraint and for the purpose of letting go.

PTS 28

ITI 87 Andhakaraṇa sutta - Blinding

The three unwholesome thoughts are blinding, produce lack of vision, cause ignorance, obstruct wisdom, and are troublesome and not conducive to Nibbāna. The three wholesome thoughts give sight, produce vision and create insight, grow wisdom, and are trouble-free and conducive to Nibbāna.

PTS 82

SN 45.69 Yonisomanasikārasampadā sutta - Accomplishment in Radical Attention

The Buddha teaches that accomplishment in radical attention is the foundation for cultivating the noble eightfold path.

PTS 5.33

SN 46.32 Dutiya kusala sutta - Wholesome (Second)

The Buddha teaches that all wholesome qualities are rooted in radical attention. Supported by this radical attention, a practitioner is expected to naturally develop and cultivate the seven awakening factors, maturing in relinquishment.

PTS 5.91

AN 7.53 Nandamātā sutta - Nanda’s Mother

After the lay disciple Nandamātā is visited by the deity Vessavaṇa, she recounts the event to the venerable Sāriputta. She then lists her seven wonderful and marvelous qualities, including profound equanimity in the face of tragedy, her attainment of the four jhānas, and her attainment of non-returning.

PTS 4.63–4.66

MN 8 Sallekha sutta - Effacement

The Buddha distinguishes pleasant abidings in the here and now from the way of effacement leading upwards to complete quenching. Effacement is shown as the gradual chipping away of defilements through restraint, cultivation of the noble eightfold path, and diligent training, culminating in the complete freedom of Nibbāna.

PTS 1.40–1.45

MN 27 Cūḷahatthipadopama sutta - The Lesser Discourse on the Simile of the Elephant’s Footprint

Using the simile of an elephant’s footprint, the Buddha illustrates how confidence in him develops gradually through practice. A noble disciple trains in conduct, sense restraint, contentment, and mindfulness, progressing through the |jhānas::::jah-naas|. Unshakable confidence in the Buddha, Dhamma, and Saṅgha arises through direct knowledge and liberation.

PTS 1.175–1.183

MN 44 Cūḷavedalla sutta - The Shorter Series Of Questions And Answers

A series of questions and answers between the lay follower Visākha and bhikkhunī Dhammadinnā that clarify subtle yet important aspects of the teachings. Topics covered include personal existence, Noble Eightfold Path, intentional constructs, attainment of cessation of perception and what is felt, felt experience, underlying tendencies and various counterparts.

PTS 1.299–1.304

MN 112 Chabbisodhana sutta - The Sixfold Purification

How should one verify a claim of full awakening? The Buddha presents a rigorous examination covering six dimensions of experience, including the aggregates, elements, and sense bases. This discourse outlines the practical criteria for Arahantship, revealing a mind totally freed from “I-making” and clinging, supported by a detailed account of the gradual path to liberation.

PTS 3.29–3.36

MN 118 Ānāpānassati sutta - Mindfulness while Breathing In and Out

The Buddha teaches in detail how to develop mindfulness while breathing in and out through sixteen naturally unfolding steps, showing how their cultivation fulfills the four establishments of mindfulness, which in turn fulfill the seven factors of awakening, culminating in true knowledge and liberation.

PTS 3.78–3.87

MN 137 Saḷāyatanavibhaṅga sutta - Exposition on the Six Sense Bases

The Buddha provides a detailed analysis of the six sense bases, differentiating worldly feelings based on attachment from those born of renunciation and insight. He outlines a progressive path of abandoning lower states for higher ones, guiding practitioners through refined meditative states toward complete liberation.

PTS 3.215–3.222

ITI 7 Sabbapariññā sutta - Completely Comprehending Everything

One is incapable of ending suffering without directly knowing and completely comprehending everything, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending everything, with the mind detaching from it, and by abandoning it.

PTS 3

ITI 8 Mānapariññā sutta - Completely Comprehending Conceit

One is incapable of ending suffering without directly knowing and completely comprehending conceit, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending conceit, with the mind detaching from it, and by abandoning it.

PTS 4

ITI 9 Lobhapariññā sutta - Completely Comprehending Greed

One is incapable of ending suffering without directly knowing and completely comprehending greed, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending greed, with the mind detaching from it, and by abandoning it.

PTS 5

ITI 10 Dosapariññā sutta - Completely Comprehending Aversion

One is incapable of ending suffering without directly knowing and completely comprehending aversion, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending aversion, with the mind detaching from it, and by abandoning it.

PTS 5

ITI 11 Mohapariññā sutta - Completely Comprehending Delusion

One is incapable of ending suffering without directly knowing and completely comprehending delusion, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending delusion, with the mind detaching from it, and by abandoning it.

PTS 6

ITI 12 Kodhapariññā sutta - Completely Comprehending Anger

One is incapable of ending suffering without directly knowing and completely comprehending anger, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending anger, with the mind detaching from it, and by abandoning it.

PTS 7

ITI 13 Makkhapariññā sutta - Completely Comprehending Contempt

One is incapable of ending suffering without directly knowing and completely comprehending contempt, with the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing, by completely comprehending contempt, with the mind detaching from it, and by abandoning it.

PTS 7

ITI 44 Nibbānadhātu sutta - The Nibbāna Element

The Buddha describes the distinction between the two Nibbāna elements - 1.) one with residue remaining pertaining to this life, and 2.) one with no residue remaining and of relevance to the hereafter.

PTS 38

ITI 55 Dutiya esanā sutta - Quest (Second)

The Buddha describes the three quests of sensual pleasure, renewed existence, and spiritual life as the result of holding tight to the thought ‘This is the truth’ and the accumulation of bases for views.

PTS 48

ITI 58 Taṇhā sutta - Craving

The Buddha describes the three kinds of craving - 1.) craving for sensual pleasures, 2.) craving for existence, and 3.) craving for non-becoming.

PTS 50

ITI 66 Soceyya sutta - Purity

The Buddha describes the three kinds of purity - by body, speech and mind.

PTS 55

ITI 68 Paṭhama rāga sutta - Passion (First)

Whoever has not let go of passion, aversion, and delusion is said to be bound by Māra, ensnared by Māra’s trap, and subject to the will of the Evil One.

PTS 56

ITI 69 Dutiya rāga sutta - Passion (Second)

Whoever has let go of passion, aversion, and delusion is called one who has crossed beyond the ocean—with its waves, currents, whirlpools, fierce beasts, and monsters.

PTS 57

ITI 72 Nissaraṇiya sutta - Escape

The Buddha describes the three elements of escape - renunciation, formless element and cessation.

PTS 61

ITI 80 Vitakka sutta - Thoughts

The Buddha shares the three unwholesome thoughts - 1) concerning one’s reputation, 2) concerning acquisitions, respect, and popularity, and 3) associated with inappropriate concern for others.

PTS 72

ITI 109 Nadīsota sutta - River Current

The Buddha uses the simile of a person being carried down by a lovely and alluring river current to illustrate the painful results of craving and indulgence in the internal sense bases.

PTS 113–114

ITI 110 Cara sutta - Walking

The Buddha describes two types of bhikkhus based on how they deal with thoughts of sensuality, ill will, and harming while walking, standing, sitting, and lying down, and which one is capable of reaching the highest awakening.

PTS 115–117

SN 1.3 Upanīya sutta - The Short Life

For one brought to old age, there are no shelters.

PTS 1.2

SN 2.19 Uttara sutta - Uttara

A young deity recites a verse to the Buddha about the shortness of life and the importance of doing meritorious deeds.

PTS 1.54

SN 2.27 Nanda sutta - With Nanda

A young deity observes that time flies by and speaks on performing meritorious deeds. The Buddha agrees with the observation but instead advises to drop the world's bait, and seek peace.

PTS 1.62

SN 2.28 Nandivisāla sutta - With Nandivisāla

A young deity asks how to escape the body, described as a defiled form with “nine openings” bound by greed. The Buddha explains that escape requires severing specific mental bonds - one must cut the “strap” of grudge and the “harness” of craving, and uproot all harmful desires.

PTS 1.63–1.64

SN 14.12 Sanidāna sutta - From A Cause

The Buddha explains how thoughts of sensuality, ill will, and harming arise from a cause and how to abandon them.

PTS 2.151–2.152

SN 22.22 Bhāra sutta - Burden

What is the burden and who bears it, what is the taking up of the burden and the putting down of it.

PTS 3.25

SN 35.24 Pahāna sutta - Giving Up

The Buddha teaches the Dhamma for the giving up of everything based on the six sense bases and the process leading up to the arising of feeling and perception.

PTS 4.15

SN 35.26 Paṭhama aparijānana sutta - Not Completely Comprehending (First)

Everything, when not directly known, not completely comprehended, not detached from, and not let go of, is incapable of resulting in the wearing away of suffering.

PTS 4.17

SN 35.76 Rādhaanicca sutta - With Rādha on Impermanence

The Buddha teaches the abandoning of desire for all impermanent things through recognizing the fleeting nature of the six sense bases and their associated phenomena.

PTS 4.48

SN 35.94 Adantaagutta sutta - Untamed and Unguarded

The six sense bases, when untamed, unguarded, unprotected, and unrestrained, lead to suffering. The Buddha contrasts this with the happiness born of restraint and offers practical guidance for cultivating it.

PTS 4.70–4.71

SN 35.241 Paṭhama dārukkhandhopama sutta - Simile of the Wooden Log (First)

The Buddha uses the simile of a log of wood carried by a river to explain the eight obstacles to reaching Nibbāna.

PTS 4.179–4.180

SN 46.5 Bhikkhu sutta - Bhikkhu

When a bhikkhu asks the Buddha why the factors of awakening are called so, the Buddha gives a simple and direct answer, ‘since they lead to awakening.’

PTS 5.72

SN 46.6 Kuṇḍaliya sutta - With Kuṇḍaliya

When the wanderer Kuṇḍaliya asks the Buddha about the purpose of his living the spiritual life, the Buddha describes a gradual path, beginning with sense restraint and leading to the experience of the fruit of true knowledge and liberation.

PTS 5.73–5.74

SN 54.11 Icchānaṅgala sutta - At Icchānaṅgala

Emerging from a three-month seclusion, the Buddha reveals his primary meditative dwelling: collectedness born from mindfulness of breathing. He elevates this practice as the “Tathāgata’s dwelling.” For a trainee, it leads to the wearing away of defilements, and for an Arahant, it offers a pleasant dwelling in this life.

PTS 5.325–5.326

SN 55.3 Dīghāvuupāsaka sutta - Dīghāvu the Lay Disciple

A dying lay disciple, Dīghāvu, invites the Buddha to his sickbed. Already established in the four factors of stream entry and in deep insight into impermanence, unsatisfactoriness, and dispassion, he receives a final exhortation to keep his mind on the Dhamma. After his passing, the Buddha declares Dīghāvu a non-returner who will attain final Nibbāna.

PTS 5.344–5.345

SNP 1.1 Uraga sutta - Serpent

Verses depicting the path to liberation through the central metaphor of a serpent shedding its skin. Each stanza illustrates how a bhikkhu abandons defilements like anger, passion, craving, and conceit, thereby casting off attachment to this world and the next.

PTS 1–2

SNP 3.1 Pabbajjā sutta - Going Forth

The Buddha’s serene conduct on an alms round catches the attention of King Bimbisāra. In the ensuing encounter, the king offers him wealth and royal pleasures, but the Buddha shares his insight on the drawbacks in sensual pleasures, his view of renunciation as security and where his mind delights in.

PTS 72–73

SNP 4.3 Duṭṭhaṭṭhaka sutta - Corrupt

The Buddha explains the nature of a corrupted mind and the consequences of holding onto views in these verses.

PTS 153

SNP 4.9 Māgaṇḍiya sutta - With Māgaṇḍiya

The Buddha refused Māgaṇḍiya’s offer of his daughter, rejecting worldly desires. He taught that true peace arises not from clinging to views, observances, or status, but from letting go of all attachments. Like a lotus unstained by water, the sage remains free, calm, and detached amidst the world.

PTS 163–165

SNP 5.11 Jatukaṇṇimāṇavapucchā - Jatukaṇṇi’s Questions

The venerable Jatukaṇṇi asks the Buddha on how to attain the state of peace and abandon birth and old age. The Buddha advises him to remove greed for sensual pleasures by seeing renunciation as safety, and to cease all grasping related to name and form in the past, future, as well as present.

PTS 211

AN 3.63 Venāgapura sutta - At Venāgapura

When a brahmin assumes that the Buddha’s serene faculties and radiant appearance must result from enjoying the finest worldly luxuries, the Buddha explains the true “luxurious and lofty beds” he attains—the heavenly bed, through abiding in the jhānas; the brahmic bed, through the boundless cultivation of loving-kindness, compassion, appreciative joy, and equanimity; and the noble bed, through the complete abandonment of passion, aversion, and delusion.

PTS 1.180–1.184

AN 4.11 Cara sutta - Walking

The Buddha describes two types of bhikkhus based on how they deal with thoughts of sensuality, ill will, and harming while walking, standing, sitting, and lying down, and which one is capable of reaching the highest awakening.

PTS 2.13

AN 4.13 Padhāna sutta - Striving

The Buddha describes the four right strivings concisely and precisely.

PTS 2.15

AN 4.14 Saṁvara sutta - Restraint

The Buddha outlines the four right strivings: striving for restraint, striving to abandon, striving to cultivate, and striving to protect.

PTS 2.16

AN 5.256 Paṭhama jhāna sutta - First Jhāna

The Buddha explains that one is incapable of entering and abiding in the first jhāna without giving up these five things.

PTS 3.272

AN 6.36 Vivādamūla sutta - Root Of Disputes

The Buddha shares the six roots of disputes - 1.) irritable nature and resentment, 2.) denigration and contention, 3.) envy and miserliness, 4.) deceit and hypocrisy, 5.) evil desires and wrong view, 6.) clinging to views, holding on to them, and insisting on them - that lead to one not fulfilling the training, to dispute in the community, and to the harm and suffering of many.

PTS 3.334–3.335

AN 6.73 Paṭhama tajjhāna sutta - First Jhāna (First)

Six qualities to abandon to dwell in the first jhāna - 1) sensual desire, 2) ill will, 3) complacency, 4) restlessness, 5) doubt, 6) failure to clearly see the true danger in sensual pleasures with correct wisdom.

PTS 3.428

AN 6.74 Dutiya tajjhāna sutta - First Jhāna (Second)

Six qualities to abandon to dwell in the first jhāna - 1) thoughts of sensual desire, 2) thoughts of ill will, 3) thoughts of harm, 4) perception of sensual desire, 5) perception of ill will, 6) perception of harm.

PTS 3.428

AN 7.12 Dutiyaanusaya sutta - Underlying Tendencies (Second)

The spiritual life is lived for the abandoning and complete uprooting of the seven underlying tendencies toward 1) sensual desire, 2) aversion, 3) views, 4) doubt, 5) conceit, 6) passion for existence, and 7) ignorance.

PTS 4.9

UD 1.5 Brāhmaṇa sutta - Brāhmaṇ

The Buddha defines a sage, a Brāhmaṇ not by birth, but as one who has cast off harmful qualities and is always mindful.

PTS 3

UD 2.1 Mucalinda sutta - Mucalinda

After the serpent king Mucalinda stands guard over the Buddha during a rainstorm, the Buddha utters a verse on the happiness found in seclusion, harmlessness toward living beings, the transcendence of sensual desire, and the relinquishment of the conceit ‘I am.’

PTS 10

UD 7.7 Papañcakhaya sutta - Wearing Away of Mental Proliferation

The Buddha expresses an inspired utterance after reflecting on his giving up of the perceptions and notions [born of] mental proliferation.

PTS 77

UD 8.7 Dvidhāpatha sutta - Fork in the Road

When robbers assault venerable Nāgasamāla after he takes a wrong path, the Buddha expresses a verse about the wise person who does not mix with ignorance and abandons what is harmful.

PTS 90

DHP 179–196 Buddha vagga - Chapter 14 - Buddha

DhammaPada verses 179-196 describe the boundless and traceless nature of the Buddha, the teachings of all the Buddhas, rarity of a human birth, rarity of the arising of a Buddha, what is a safe refuge that leads to release from suffering, and the merit gained by ones who honor the Buddhas or their disciples.

PTS 51–55

DHP 221–234 Kodha vagga - Chapter 17 - Anger

Dhammapada verses 221-234 emphasize abandoning anger, conceit, and mental defilements while cultivating restraint in body, speech, and mind. The verses highlight overcoming harmful actions by giving and speaking truth, the inevitability of criticism, and the value of moral discipline. Those intent on Nibbāna, ever watchful, and well-restrained are beyond reproach and honored even by the gods.

PTS 63–66

DHP 290–305 Pakiṇṇaka vagga - Chapter 21 - Assorted

Dhammapada verses 290–305 share on the renunciation of lesser happiness for greater joy, mindfulness of the body, and applying effort to overcome defilements. Further, the verses highlight the harm of neglecting what should be done, consequence of imposing suffering on another, while praising recollection of the Buddha, Dhamma, and Saṅgha as well as the qualities of mindfulness, non-violence, and cultivation. The verses conclude with the benefits of solitude and the wilderness for those who are energetic and self-restrained.

PTS 82–85

DHP 360–382 Bhikkhu vagga - Chapter 25 - Bhikkhu

Dhammapada verses 360–382 depict the ideal bhikkhu as one who restrains the senses, body, speech, and mind, leading to freedom from suffering. Emphasis is placed on mindfulness, inner joy, collectedness, and self-reliance. Through discipline and reflection, the bhikkhu advances towards the peace of Nibbāna, shining like the moon freed from clouds.

PTS 101–106

DHP 383–423 Brāhmaṇa vagga - Chapter 26 - The Sage

Dhammapada verses 383–423 redefine ‘Brāhmaṇa’ (sage) by inner attainment, not birth or appearance. Through effort, a true sage cuts craving, understands reality, and realizes Nibbāna. Fearless, detached, pure, and restrained, they embody non-violence and patience. Free from defilements and attachments, having overcome suffering and rebirth, the sage achieves the ultimate goal, radiating wisdom and peace.

PTS 107–117

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